Eartha Haines

How to Work Out 6 Days a Week Without It Feeling Like a Chore

Exercising 6 days a week is the ideal goal for many people but often, it doesn't work out that way unless you are an athlete or dedicated fitness professional. For most of us, we are lucky to fit in a day or two of exercise in between our already busy lives. It doesn't have to be that way. You can work out more often without it becoming a hassle or feeling like a chore. Let's take a look at... (posted by Eartha 2 years 328 days ago.)

How to Get Into the Best Shape of Your Life Using In-Home Fitness Programs

Often when you think about getting into shape, your mind may think of joining a gym or hiring a personal trainer. Sometimes people who want to get fit do both. Yet, others manage to get into great shape by working out at home. There are advantages to joining a gym as well as exercising at home. I have done both and for me, working out on my own at home is my preference, rather... (posted by Eartha 2 years 339 days ago.)